Psychotherapy
Individual, Couples, Families
~ Children, Adolescents, & Adults ~
We are a trauma-informed practice.
The majority of our staff have both a clinical interest and training in utilizing trauma-focused approaches and interventions with clients regardless of whether there is a significant trauma history or not.
Common conditions treated in our practice include, but are not limited to:
depression, anxiety, bipolar disorder, adjustment problems, ADHD, oppositional defiant disorder, parent-child relationship problems, spouse/partner relationship problems, complex trauma, PTSD, personality disorders, women's issues, and maternal health concerns/postpartum disorder.
Many of our therapists have theoretic background and training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Eye Movement Desensitization Reprocessing (EMDR).
Individual Therapy
Whether it's a client's first time or 5th time in therapy, we appreciate the step you've taken to meet with a complete stranger and trust them with your most intimate matters of the mind and heart. While we don't have ALL the answers, we will do our utmost to help you with your struggles and conflicts, offer and teach coping strategies, resolve issues even though we cannot change the past.
Couples/Family Therapy
Many of our staff are skilled and experience at providing couples or family therapy. Our goal is help couples and families find clarity, improve communication, reduce discord, and work towards feasible resolutions to their problems. We don't take sides but are there to serve all those involved by highlighting dysfunctional patterns of thinking and behavior, and provide strategies to change them. We ask that all parties be motivated and invested in the process.
Telehealth
All of our staff are able to provide virtual sessions for the convenience of of clients. Whether you're local, in Sussex or Cape May County - we can reach you. All you need is a phone, tablet, or computer, and reliable WiFi. Clients are seen via our HIPAA compliant telehealth platform and required to be physically in the State of New Jersey at the time of your visit and in a private space. There is no additional cost to the client for this service.